Matthew Thurston 10:00 row
2,126
Meters
10:00.0
Time
2:21.1
Pace
119
Calories
139
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 728 |
| Stroke Rate | 23 |
| Stroke Count | 231 |
| Drag Factor | 97 |
February 22, 2025 08:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,126 | 2:21.1 | 125 | 728 | 23 | 139 |
| 2:00.0 | 456 | 2:11.5 | 154 | 828 | 26 | 139 |
| 4:00.0 | 457 | 2:11.2 | 155 | 832 | 24 | 147 |
| 6:00.0 | 425 | 2:21.1 | 124 | 728 | 22 | 142 |
| 8:00.0 | 389 | 2:34.2 | 95 | 628 | 22 | 134 |
| 10:00.0 | 399 | 2:30.3 | 103 | 654 | 21 | 135 |
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Workout Graph
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