Warren Cinquina 10000m row
10,000
Meters
44:06.8
Time
2:12.3
Pace
601
Calories
134
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 121 |
April 08, 2025 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:06.8 | 10,000 | 2:12.3 | 151 | 817 | 601 | 19 | 134 |
| 8:41.6 | 2,000 | 2:10.4 | 158 | 842 | 122 | 18 | 125 |
| 8:40.4 | 4,000 | 2:10.1 | 159 | 843 | 122 | 19 | 133 |
| 8:50.2 | 6,000 | 2:12.5 | 150 | 814 | 120 | 20 | 136 |
| 8:58.0 | 8,000 | 2:14.5 | 144 | 789 | 118 | 19 | 137 |
| 8:56.6 | 10,000 | 2:14.1 | 145 | 798 | 119 | 20 | 139 |
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Workout Graph
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