Warren Cinquina 1:00:00 row
13,318
Meters
1:00:00.0
Time
2:15.1
Pace
786
Calories
135
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 19 |
| Stroke Count | 1172 |
| Drag Factor | 121 |
April 20, 2025 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,318 | 2:15.1 | 142 | 786 | 786 | 19 | 135 |
| 12:00.0 | 2,711 | 2:12.7 | 149 | 810 | 162 | 19 | 127 |
| 24:00.0 | 2,704 | 2:13.1 | 148 | 810 | 162 | 20 | 135 |
| 36:00.0 | 2,674 | 2:14.6 | 143 | 790 | 158 | 19 | 139 |
| 48:00.0 | 2,642 | 2:16.2 | 138 | 775 | 155 | 19 | 137 |
| 1:00:00.0 | 2,587 | 2:19.1 | 130 | 745 | 149 | 19 | 137 |
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Workout Graph
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