Warren Cinquina 1:00:00 row
13,389
Meters
1:00:00.0
Time
2:14.4
Pace
793
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 1116 |
| Drag Factor | 121 |
May 11, 2025 13:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,389 | 2:14.4 | 144 | 793 | 793 | 18 | 135 |
| 12:00.0 | 2,729 | 2:11.9 | 152 | 820 | 164 | 18 | 130 |
| 24:00.0 | 2,727 | 2:12.0 | 152 | 820 | 164 | 19 | 136 |
| 36:00.0 | 2,675 | 2:14.5 | 144 | 790 | 158 | 19 | 137 |
| 48:00.0 | 2,633 | 2:16.7 | 137 | 770 | 154 | 19 | 136 |
| 1:00:00.0 | 2,626 | 2:17.0 | 136 | 765 | 153 | 19 | 140 |
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Workout Graph
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