Warren Cinquina 1:00:00 row
13,230
Meters
1:00:00.0
Time
2:16.0
Pace
775
Calories
126
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 20 |
| Stroke Count | 1180 |
| Drag Factor | 120 |
July 31, 2025 19:43:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,230 | 2:16.0 | 139 | 778 | 775 | 20 | 126 |
| 12:00.0 | 2,692 | 2:13.7 | 146 | 803 | 160 | 20 | 125 |
| 24:00.0 | 2,681 | 2:14.2 | 145 | 797 | 159 | 20 | 127 |
| 36:00.0 | 2,639 | 2:16.4 | 138 | 774 | 154 | 20 | 129 |
| 48:00.0 | 2,621 | 2:17.3 | 135 | 764 | 152 | 20 | 126 |
| 1:00:00.0 | 2,598 | 2:18.5 | 132 | 752 | 150 | 20 | 126 |
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Workout Graph
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