Warren Cinquina 1:00:00 row
13,344
Meters
1:00:00.0
Time
2:14.8
Pace
804
Calories
123
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 790 |
| Stroke Rate | 18 |
| Stroke Count | 1111 |
| Drag Factor | 119 |
November 04, 2025 19:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,344 | 2:14.8 | 143 | 790 | 18 | 123 |
| 12:00.0 | 2,692 | 2:13.7 | 146 | 803 | 19 | 117 |
| 24:00.0 | 2,687 | 2:13.9 | 146 | 800 | 19 | 119 |
| 36:00.0 | 2,654 | 2:15.6 | 140 | 782 | 18 | 125 |
| 48:00.0 | 2,654 | 2:15.6 | 140 | 782 | 18 | 126 |
| 1:00:00.0 | 2,658 | 2:15.4 | 141 | 784 | 18 | 129 |
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Workout Graph
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