Warren Cinquina 1:00:00 row
13,360
Meters
1:00:00.0
Time
2:14.7
Pace
805
Calories
133
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1131 |
| Drag Factor | 119 |
November 08, 2025 10:17:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,360 | 2:14.7 | 143 | 792 | 18 | 133 |
| 12:00.0 | 2,703 | 2:13.1 | 148 | 809 | 18 | 128 |
| 24:00.0 | 2,700 | 2:13.3 | 148 | 808 | 19 | 132 |
| 36:00.0 | 2,667 | 2:14.9 | 142 | 789 | 19 | 134 |
| 48:00.0 | 2,643 | 2:16.2 | 139 | 776 | 19 | 133 |
| 1:00:00.0 | 2,648 | 2:15.9 | 139 | 779 | 19 | 138 |
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Workout Graph
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