Warren Cinquina 1:00:00 row
13,511
Meters
1:00:00.0
Time
2:13.2
Pace
824
Calories
132
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 809 |
| Stroke Rate | 18 |
| Stroke Count | 1110 |
| Drag Factor | 119 |
November 09, 2025 15:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,511 | 2:13.2 | 148 | 809 | 18 | 132 |
| 12:00.0 | 2,740 | 2:11.3 | 154 | 831 | 18 | 130 |
| 24:00.0 | 2,725 | 2:12.1 | 152 | 822 | 19 | 131 |
| 36:00.0 | 2,700 | 2:13.3 | 148 | 808 | 19 | 133 |
| 48:00.0 | 2,674 | 2:14.6 | 143 | 793 | 18 | 133 |
| 1:00:00.0 | 2,673 | 2:14.6 | 143 | 793 | 18 | 136 |
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Workout Graph
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