Warren Cinquina 1:00:00 row
13,432
Meters
1:00:00.0
Time
2:14.0
Pace
814
Calories
124
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 814 |
| Stroke Rate | 18 |
| Stroke Count | 1112 |
| Drag Factor | 120 |
November 10, 2025 19:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,432 | 2:14.0 | 145 | 814 | 814 | 18 | 124 |
| 12:00.0 | 2,715 | 2:12.5 | 150 | 830 | 166 | 18 | 120 |
| 24:00.0 | 2,700 | 2:13.3 | 148 | 820 | 164 | 19 | 123 |
| 36:00.0 | 2,676 | 2:14.5 | 144 | 810 | 162 | 18 | 125 |
| 48:00.0 | 2,674 | 2:14.6 | 143 | 810 | 162 | 19 | 125 |
| 1:00:00.0 | 2,668 | 2:14.9 | 142 | 800 | 160 | 19 | 128 |
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Workout Graph
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