Warren Cinquina 1:00:00 row
13,505
Meters
1:00:00.0
Time
2:13.2
Pace
822
Calories
133
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 1128 |
| Drag Factor | 116 |
November 15, 2025 19:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,505 | 2:13.2 | 148 | 808 | 19 | 133 |
| 12:00.0 | 2,752 | 2:10.8 | 156 | 838 | 19 | 130 |
| 24:00.0 | 2,734 | 2:11.6 | 153 | 827 | 19 | 132 |
| 36:00.0 | 2,687 | 2:13.9 | 146 | 800 | 19 | 134 |
| 48:00.0 | 2,667 | 2:14.9 | 142 | 789 | 19 | 135 |
| 1:00:00.0 | 2,665 | 2:15.0 | 142 | 788 | 19 | 136 |
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Workout Graph
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