Warren Cinquina 1:00:00 row
13,964
Meters
1:00:00.0
Time
2:08.9
Pace
882
Calories
139
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 862 |
| Stroke Rate | 18 |
| Stroke Count | 1102 |
| Drag Factor | 121 |
December 03, 2025 19:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,964 | 2:08.9 | 163 | 862 | 18 | 139 |
| 12:00.0 | 2,789 | 2:09.0 | 163 | 860 | 18 | 129 |
| 24:00.0 | 2,787 | 2:09.1 | 162 | 858 | 18 | 137 |
| 36:00.0 | 2,811 | 2:08.0 | 167 | 873 | 18 | 142 |
| 48:00.0 | 2,795 | 2:08.8 | 164 | 863 | 18 | 144 |
| 1:00:00.0 | 2,783 | 2:09.3 | 162 | 856 | 19 | 146 |
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Workout Graph
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