Warren Cinquina 1:00:00 row
13,699
Meters
1:00:00.0
Time
2:11.3
Pace
847
Calories
138
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 19 |
| Stroke Count | 1127 |
| Drag Factor | 121 |
December 13, 2025 15:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,699 | 2:11.3 | 154 | 847 | 847 | 19 | 138 |
| 12:00.0 | 2,809 | 2:08.1 | 166 | 890 | 178 | 19 | 130 |
| 24:00.0 | 2,796 | 2:08.7 | 164 | 880 | 176 | 19 | 140 |
| 36:00.0 | 2,730 | 2:11.8 | 153 | 840 | 168 | 19 | 139 |
| 48:00.0 | 2,691 | 2:13.7 | 146 | 815 | 163 | 19 | 141 |
| 1:00:00.0 | 2,673 | 2:14.6 | 143 | 810 | 162 | 19 | 140 |
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Workout Graph
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