Warren Cinquina 1:00:00 row
13,579
Meters
1:00:00.0
Time
2:12.5
Pace
833
Calories
132
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 18 |
| Stroke Count | 1129 |
| Drag Factor | 122 |
December 14, 2025 14:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,579 | 2:12.5 | 150 | 817 | 18 | 132 |
| 12:00.0 | 2,796 | 2:08.7 | 164 | 864 | 19 | 129 |
| 24:00.0 | 2,734 | 2:11.6 | 153 | 827 | 18 | 132 |
| 36:00.0 | 2,707 | 2:12.9 | 149 | 812 | 19 | 134 |
| 48:00.0 | 2,675 | 2:14.5 | 144 | 794 | 19 | 133 |
| 1:00:00.0 | 2,667 | 2:14.9 | 142 | 789 | 19 | 133 |
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Workout Graph
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