Warren Cinquina 1:00:00 row
13,474
Meters
1:00:00.0
Time
2:13.5
Pace
819
Calories
122
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 119 |
December 16, 2025 19:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,474 | 2:13.5 | 147 | 805 | 18 | 122 |
| 12:00.0 | 2,722 | 2:12.2 | 151 | 820 | 18 | 117 |
| 24:00.0 | 2,723 | 2:12.2 | 151 | 821 | 19 | 122 |
| 36:00.0 | 2,685 | 2:14.0 | 145 | 799 | 19 | 123 |
| 48:00.0 | 2,669 | 2:14.8 | 143 | 790 | 19 | 125 |
| 1:00:00.0 | 2,675 | 2:14.5 | 144 | 794 | 19 | 127 |
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Workout Graph
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