Warren Cinquina 1:00:00 row
13,367
Meters
1:00:00.0
Time
2:14.6
Pace
808
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 18 |
| Stroke Count | 1114 |
| Drag Factor | 122 |
December 21, 2025 16:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,367 | 2:14.6 | 143 | 793 | 18 | 129 |
| 12:00.0 | 2,701 | 2:13.2 | 148 | 808 | 18 | 125 |
| 24:00.0 | 2,709 | 2:12.8 | 149 | 813 | 19 | 128 |
| 36:00.0 | 2,664 | 2:15.1 | 142 | 788 | 19 | 131 |
| 48:00.0 | 2,654 | 2:15.6 | 140 | 782 | 18 | 130 |
| 1:00:00.0 | 2,639 | 2:16.4 | 138 | 774 | 19 | 131 |
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Workout Graph
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