Warren Cinquina 1:00:00 row
13,364
Meters
1:00:00.0
Time
2:14.6
Pace
806
Calories
129
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1123 |
| Drag Factor | 118 |
December 28, 2025 15:16:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,364 | 2:14.6 | 143 | 792 | 18 | 129 |
| 12:00.0 | 2,731 | 2:11.8 | 153 | 825 | 19 | 124 |
| 24:00.0 | 2,691 | 2:13.7 | 146 | 803 | 19 | 130 |
| 36:00.0 | 2,657 | 2:15.4 | 141 | 784 | 19 | 129 |
| 48:00.0 | 2,634 | 2:16.6 | 137 | 771 | 18 | 131 |
| 1:00:00.0 | 2,653 | 2:15.6 | 140 | 782 | 19 | 135 |
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Workout Graph
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