Warren Cinquina 1:00:00 row
13,356
Meters
1:00:00.0
Time
2:14.7
Pace
807
Calories
136
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 1081 |
| Drag Factor | 121 |
January 11, 2026 18:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,356 | 2:14.7 | 143 | 792 | 807 | 18 | 136 |
| 12:00.0 | 2,723 | 2:12.2 | 151 | 821 | 167 | 18 | 131 |
| 24:00.0 | 2,710 | 2:12.8 | 149 | 813 | 166 | 18 | 134 |
| 36:00.0 | 2,654 | 2:15.6 | 140 | 782 | 159 | 18 | 137 |
| 48:00.0 | 2,643 | 2:16.2 | 139 | 776 | 159 | 18 | 138 |
| 1:00:00.0 | 2,626 | 2:17.0 | 136 | 767 | 156 | 18 | 141 |
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Workout Graph
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