Warren Cinquina 1:00:00 row
13,229
Meters
1:00:00.0
Time
2:16.0
Pace
791
Calories
123
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 18 |
| Stroke Count | 1094 |
| Drag Factor | 121 |
March 18, 2026 19:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,229 | 2:16.0 | 139 | 778 | 791 | 18 | 123 |
| 12:00.0 | 2,666 | 2:15.0 | 142 | 789 | 160 | 18 | 116 |
| 24:00.0 | 2,652 | 2:15.7 | 140 | 781 | 159 | 18 | 123 |
| 36:00.0 | 2,657 | 2:15.4 | 141 | 784 | 160 | 18 | 125 |
| 48:00.0 | 2,627 | 2:17.0 | 136 | 768 | 156 | 18 | 127 |
| 1:00:00.0 | 2,626 | 2:17.0 | 136 | 767 | 156 | 18 | 128 |
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Workout Graph
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