Warren Cinquina 1:00:00 row
13,220
Meters
1:00:00.0
Time
2:16.1
Pace
791
Calories
137
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 777 |
| Stroke Rate | 18 |
| Stroke Count | 1078 |
| Drag Factor | 119 |
April 08, 2026 19:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,220 | 2:16.1 | 139 | 777 | 791 | 18 | 137 |
| 12:00.0 | 2,672 | 2:14.7 | 143 | 792 | 161 | 17 | 127 |
| 24:00.0 | 2,667 | 2:14.9 | 142 | 789 | 161 | 18 | 136 |
| 36:00.0 | 2,644 | 2:16.1 | 139 | 777 | 158 | 19 | 139 |
| 48:00.0 | 2,621 | 2:17.3 | 135 | 764 | 156 | 18 | 142 |
| 1:00:00.0 | 2,616 | 2:17.6 | 134 | 762 | 155 | 18 | 142 |
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Workout Graph
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