Warren Cinquina 1:00:00 row
13,230
Meters
1:00:00.0
Time
2:16.0
Pace
801
Calories
141
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 17 |
| Stroke Count | 1050 |
| Drag Factor | 118 |
April 12, 2026 17:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,230 | 2:16.0 | 139 | 778 | 801 | 17 | 141 |
| 12:00.0 | 2,786 | 2:09.2 | 162 | 858 | 175 | 18 | 137 |
| 24:00.0 | 2,707 | 2:12.9 | 149 | 812 | 166 | 18 | 140 |
| 36:00.0 | 2,641 | 2:16.3 | 138 | 775 | 158 | 18 | 143 |
| 48:00.0 | 2,498 | 2:24.1 | 117 | 702 | 148 | 17 | 142 |
| 1:00:00.0 | 2,599 | 2:18.5 | 132 | 753 | 154 | 18 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.