Warren Cinquina 1:00:00 row
12,028
Meters
1:00:00.0
Time
2:29.6
Pace
708
Calories
131
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 708 |
| Stroke Rate | 16 |
| Stroke Count | 1001 |
| Drag Factor | 118 |
May 31, 2026 17:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,028 | 2:29.6 | 104 | 708 | 708 | 16 | 131 |
| 12:00.0 | 2,137 | 2:48.4 | 73 | 650 | 130 | 14 | 109 |
| 24:00.0 | 2,245 | 2:40.3 | 85 | 675 | 135 | 15 | 135 |
| 36:00.0 | 2,593 | 2:18.8 | 131 | 760 | 152 | 18 | 138 |
| 48:00.0 | 2,555 | 2:20.9 | 125 | 745 | 149 | 18 | 139 |
| 1:00:00.0 | 2,498 | 2:24.1 | 117 | 710 | 142 | 18 | 138 |
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Workout Graph
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