Warren Cinquina 10000m row
10,000
Meters
46:07.3
Time
2:18.3
Pace
577
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 24 |
| Stroke Count | 1122 |
| Drag Factor | 115 |
December 16, 2021 19:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:07.3 | 10,000 | 2:18.3 | 132 | 754 | 24 |
| 9:08.6 | 2,000 | 2:17.1 | 136 | 766 | 24 |
| 9:09.4 | 4,000 | 2:17.3 | 135 | 764 | 24 |
| 9:13.7 | 6,000 | 2:18.4 | 132 | 754 | 24 |
| 9:23.2 | 8,000 | 2:20.8 | 125 | 731 | 24 |
| 9:12.3 | 10,000 | 2:18.0 | 133 | 757 | 25 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.