Warren Cinquina 10000m row
10,000
Meters
44:36.9
Time
2:13.8
Pace
595
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 24 |
| Stroke Count | 1054 |
| Drag Factor | 115 |
December 25, 2021 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:36.9 | 10,000 | 2:13.8 | 146 | 800 | 595 | 24 |
| 8:52.0 | 2,000 | 2:13.0 | 149 | 805 | 119 | 23 |
| 8:49.3 | 4,000 | 2:12.3 | 151 | 816 | 120 | 24 |
| 9:07.0 | 6,000 | 2:16.7 | 137 | 776 | 118 | 23 |
| 8:53.1 | 8,000 | 2:13.2 | 148 | 803 | 119 | 24 |
| 8:55.5 | 10,000 | 2:13.8 | 146 | 800 | 119 | 24 |
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Workout Graph
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