Warren Cinquina 10000m row
10,000
Meters
47:20.7
Time
2:22.0
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 720 |
| Stroke Rate | 23 |
| Stroke Count | 1110 |
| Drag Factor | 118 |
January 04, 2022 18:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:20.7 | 10,000 | 2:22.0 | 122 | 720 | 566 | 23 |
| 9:26.7 | 2,000 | 2:21.6 | 123 | 723 | 113 | 23 |
| 9:27.1 | 4,000 | 2:21.7 | 123 | 722 | 113 | 23 |
| 9:21.7 | 6,000 | 2:20.4 | 126 | 735 | 114 | 24 |
| 9:35.3 | 8,000 | 2:23.8 | 118 | 704 | 112 | 24 |
| 9:29.9 | 10,000 | 2:22.4 | 121 | 716 | 114 | 23 |
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Workout Graph
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