Warren Cinquina 10000m row
10,000
Meters
46:39.5
Time
2:19.9
Pace
573
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 24 |
| Stroke Count | 1092 |
| Drag Factor | 120 |
January 11, 2022 19:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:39.5 | 10,000 | 2:19.9 | 128 | 739 | 573 | 24 |
| 9:17.2 | 2,000 | 2:19.3 | 129 | 745 | 115 | 23 |
| 9:16.4 | 4,000 | 2:19.1 | 130 | 747 | 115 | 23 |
| 9:19.0 | 6,000 | 2:19.7 | 128 | 741 | 115 | 24 |
| 9:22.3 | 8,000 | 2:20.5 | 126 | 733 | 114 | 24 |
| 9:24.6 | 10,000 | 2:21.1 | 124 | 728 | 114 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.