Warren Cinquina 10000m row
10,000
Meters
46:19.7
Time
2:18.9
Pace
575
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 23 |
| Stroke Count | 1050 |
| Drag Factor | 122 |
January 20, 2022 19:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:19.7 | 10,000 | 2:18.9 | 130 | 748 | 23 |
| 9:10.3 | 2,000 | 2:17.5 | 134 | 762 | 22 |
| 9:16.7 | 4,000 | 2:19.1 | 130 | 746 | 22 |
| 9:17.2 | 6,000 | 2:19.3 | 129 | 745 | 23 |
| 9:21.0 | 8,000 | 2:20.2 | 127 | 736 | 23 |
| 9:14.4 | 10,000 | 2:18.6 | 131 | 752 | 23 |
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Workout Graph
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