Warren Cinquina 10000m row
10,000
Meters
43:59.0
Time
2:11.9
Pace
602
Calories
138
Heart Rate
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 999 |
| Drag Factor | 117 |
February 17, 2022 18:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 43:59.0 | 10,000 | 2:11.9 | 152 | 821 | 602 | 23 | 138 |
| 8:54.5 | 2,000 | 2:13.6 | 147 | 801 | 119 | 22 | 128 |
| 8:42.8 | 4,000 | 2:10.7 | 157 | 833 | 121 | 23 | 137 |
| 8:50.1 | 6,000 | 2:12.5 | 150 | 814 | 120 | 23 | 139 |
| 8:49.9 | 8,000 | 2:12.4 | 151 | 815 | 120 | 23 | 140 |
| 8:41.6 | 10,000 | 2:10.4 | 158 | 842 | 122 | 23 | 147 |
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Workout Graph
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