Warren Cinquina 10000m row
10,000
Meters
45:41.2
Time
2:17.0
Pace
582
Calories
130
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 22 |
| Stroke Count | 980 |
| Drag Factor | 116 |
May 01, 2022 17:36:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:41.2 | 10,000 | 2:17.0 | 136 | 767 | 22 | 130 |
| 9:09.9 | 2,000 | 2:17.4 | 135 | 763 | 21 | 122 |
| 9:08.1 | 4,000 | 2:17.0 | 136 | 768 | 21 | 128 |
| 9:06.8 | 6,000 | 2:16.7 | 137 | 771 | 22 | 131 |
| 9:07.1 | 8,000 | 2:16.7 | 137 | 770 | 22 | 135 |
| 9:09.3 | 10,000 | 2:17.3 | 135 | 765 | 22 | 137 |
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Workout Graph
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