Warren Cinquina 10000m row
10,000
Meters
43:39.4
Time
2:10.9
Pace
606
Calories
139
Heart Rate
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 21 |
| Stroke Count | 934 |
| Drag Factor | 117 |
May 03, 2022 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:39.4 | 10,000 | 2:10.9 | 156 | 836 | 21 | 139 |
| 8:46.2 | 2,000 | 2:11.5 | 154 | 829 | 21 | 129 |
| 8:39.7 | 4,000 | 2:09.9 | 160 | 849 | 22 | 138 |
| 8:40.0 | 6,000 | 2:10.0 | 159 | 848 | 21 | 141 |
| 8:42.4 | 8,000 | 2:10.6 | 157 | 840 | 21 | 145 |
| 8:51.1 | 10,000 | 2:12.7 | 150 | 814 | 21 | 144 |
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Workout Graph
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