Warren Cinquina 10000m row
10,000
Meters
44:04.2
Time
2:12.2
Pace
601
Calories
143
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 23 |
| Stroke Count | 1061 |
| Drag Factor | 118 |
July 30, 2022 11:10:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:04.2 | 10,000 | 2:12.2 | 151 | 821 | 23 | 143 |
| 8:51.4 | 2,000 | 2:12.8 | 149 | 813 | 23 | 133 |
| 8:45.4 | 4,000 | 2:11.3 | 154 | 831 | 24 | 142 |
| 8:47.5 | 6,000 | 2:11.8 | 153 | 825 | 24 | 146 |
| 8:49.2 | 8,000 | 2:12.3 | 151 | 820 | 24 | 148 |
| 8:50.7 | 10,000 | 2:12.6 | 150 | 815 | 24 | 150 |
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Workout Graph
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