Warren Cinquina 10000m row
10,000
Meters
44:32.0
Time
2:13.6
Pace
595
Calories
136
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 23 |
| Stroke Count | 1037 |
| Drag Factor | 117 |
August 13, 2022 11:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:32.0 | 10,000 | 2:13.6 | 147 | 805 | 23 | 136 |
| 8:55.1 | 2,000 | 2:13.7 | 146 | 803 | 22 | 125 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 802 | 23 | 132 |
| 8:54.6 | 6,000 | 2:13.6 | 147 | 804 | 24 | 137 |
| 8:54.9 | 8,000 | 2:13.7 | 146 | 803 | 24 | 142 |
| 8:52.3 | 10,000 | 2:13.0 | 149 | 811 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.