Warren Cinquina 10000m row
10,000
Meters
47:41.3
Time
2:23.0
Pace
564
Calories
62
Heart Rate
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 711 |
| Stroke Rate | 21 |
| Stroke Count | 1026 |
| Drag Factor | 121 |
December 08, 2022 19:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:41.3 | 10,000 | 2:23.0 | 120 | 711 | 21 | 62 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 20 | 124 |
| 9:24.5 | 4,000 | 2:21.1 | 125 | 728 | 21 | 46 |
| 9:36.5 | 6,000 | 2:24.1 | 117 | 702 | 22 | 42 |
| 9:38.5 | 8,000 | 2:24.6 | 116 | 698 | 22 | 58 |
| 9:39.4 | 10,000 | 2:24.8 | 115 | 696 | 22 | 44 |
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Workout Graph
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