Warren Cinquina 10000m row
10,000
Meters
47:22.6
Time
2:22.1
Pace
566
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 21 |
| Stroke Count | 1040 |
| Drag Factor | 119 |
December 17, 2022 12:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 47:22.6 | 10,000 | 2:22.1 | 122 | 716 | 566 | 21 |
| 9:24.5 | 2,000 | 2:21.1 | 125 | 727 | 114 | 21 |
| 9:25.2 | 4,000 | 2:21.3 | 124 | 726 | 114 | 22 |
| 9:27.4 | 6,000 | 2:21.8 | 123 | 716 | 113 | 22 |
| 9:34.5 | 8,000 | 2:23.6 | 118 | 701 | 112 | 22 |
| 9:31.1 | 10,000 | 2:22.7 | 120 | 712 | 113 | 22 |
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Workout Graph
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