Warren Cinquina 10000m row
10,000
Meters
46:58.4
Time
2:20.9
Pace
569
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 20 |
| Stroke Count | 969 |
| Drag Factor | 118 |
December 26, 2022 19:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 46:58.4 | 10,000 | 2:20.9 | 125 | 730 | 20 |
| 9:22.4 | 2,000 | 2:20.6 | 126 | 733 | 21 |
| 9:18.4 | 4,000 | 2:19.6 | 129 | 742 | 20 |
| 9:26.6 | 6,000 | 2:21.6 | 123 | 723 | 20 |
| 9:23.1 | 8,000 | 2:20.7 | 125 | 731 | 21 |
| 9:27.9 | 10,000 | 2:21.9 | 122 | 720 | 21 |
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Workout Graph
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