Warren Cinquina 10000m row
10,000
Meters
46:40.8
Time
2:20.0
Pace
572
Calories
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 116 |
December 31, 2022 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 46:40.8 | 10,000 | 2:20.0 | 127 | 735 | 572 | 21 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 744 | 115 | 21 |
| 9:15.9 | 4,000 | 2:18.9 | 130 | 744 | 115 | 22 |
| 9:19.2 | 6,000 | 2:19.8 | 128 | 740 | 115 | 22 |
| 9:21.5 | 8,000 | 2:20.3 | 127 | 730 | 114 | 22 |
| 9:27.8 | 10,000 | 2:21.9 | 122 | 716 | 113 | 22 |
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Workout Graph
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