Warren Cinquina 1:10:00 row
15,251
Meters
1:10:00.0
Time
2:17.6
Pace
885
Calories
133
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 1530 |
| Drag Factor | 120 |
May 28, 2023 13:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:10:00.0 | 15,251 | 2:17.6 | 134 | 758 | 885 | 21 | 133 |
| 14:00.0 | 3,061 | 2:17.2 | 135 | 762 | 178 | 21 | 122 |
| 28:00.0 | 3,072 | 2:16.7 | 137 | 767 | 179 | 22 | 132 |
| 42:00.0 | 3,049 | 2:17.7 | 134 | 758 | 177 | 22 | 135 |
| 56:00.0 | 3,032 | 2:18.5 | 132 | 750 | 175 | 22 | 136 |
| 1:10:00.0 | 3,037 | 2:18.2 | 132 | 754 | 176 | 22 | 140 |
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Workout Graph
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