Warren Cinquina 10000m row
10,000
Meters
46:39.8
Time
2:19.9
Pace
590
Calories
125
Heart Rate
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 19 |
| Stroke Count | 905 |
| Drag Factor | 118 |
June 13, 2023 19:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:39.8 | 10,000 | 2:19.9 | 128 | 739 | 19 | 125 |
| 10:28.1 | 2,000 | 2:37.0 | 90 | 611 | 16 | 115 |
| 8:49.9 | 4,000 | 2:12.4 | 151 | 818 | 20 | 125 |
| 9:00.7 | 6,000 | 2:15.1 | 142 | 787 | 21 | 128 |
| 9:08.5 | 8,000 | 2:17.1 | 136 | 767 | 20 | 129 |
| 9:12.6 | 10,000 | 2:18.1 | 133 | 756 | 20 | 131 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.