Warren Cinquina 6000m row
6,000
Meters
26:06.4
Time
2:10.5
Pace
363
Calories
147
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 19 |
| Stroke Count | 498 |
| Drag Factor | 114 |
March 24, 2024 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 26:06.4 | 6,000 | 2:10.5 | 157 | 841 | 19 | 147 |
| 5:11.6 | 1,200 | 2:09.8 | 160 | 850 | 19 | 135 |
| 5:13.1 | 2,400 | 2:10.4 | 158 | 842 | 19 | 145 |
| 5:12.1 | 3,600 | 2:10.0 | 159 | 847 | 19 | 150 |
| 5:14.6 | 4,800 | 2:11.0 | 155 | 834 | 19 | 153 |
| 5:15.1 | 6,000 | 2:11.2 | 155 | 832 | 19 | 156 |
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Workout Graph
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