Warren Cinquina 10000m row
10,000
Meters
44:28.0
Time
2:13.4
Pace
596
Calories
138
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 836 |
| Drag Factor | 112 |
June 01, 2024 16:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:28.0 | 10,000 | 2:13.4 | 147 | 807 | 18 | 138 |
| 8:52.4 | 2,000 | 2:13.1 | 148 | 810 | 18 | 126 |
| 8:49.4 | 4,000 | 2:12.3 | 151 | 819 | 19 | 138 |
| 8:49.5 | 6,000 | 2:12.3 | 151 | 819 | 19 | 138 |
| 8:56.5 | 8,000 | 2:14.1 | 145 | 799 | 19 | 143 |
| 9:00.2 | 10,000 | 2:15.0 | 142 | 789 | 19 | 146 |
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Workout Graph
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