Warren Cinquina 10000m row
10,000
Meters
44:59.9
Time
2:14.9
Pace
590
Calories
134
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 18 |
| Stroke Count | 848 |
| Drag Factor | 109 |
August 08, 2024 19:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:59.9 | 10,000 | 2:14.9 | 142 | 789 | 18 | 134 |
| 8:57.4 | 2,000 | 2:14.3 | 144 | 796 | 18 | 125 |
| 8:55.2 | 4,000 | 2:13.8 | 146 | 802 | 19 | 131 |
| 9:01.6 | 6,000 | 2:15.4 | 141 | 785 | 19 | 136 |
| 9:04.1 | 8,000 | 2:16.0 | 139 | 778 | 19 | 139 |
| 9:01.7 | 10,000 | 2:15.4 | 141 | 784 | 19 | 142 |
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Workout Graph
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