Warren Cinquina 10000m row
10,000
Meters
42:51.7
Time
2:08.5
Pace
616
Calories
141
Heart Rate
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 19 |
| Stroke Count | 837 |
| Drag Factor | 118 |
August 20, 2024 19:22:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:51.7 | 10,000 | 2:08.5 | 165 | 866 | 19 | 141 |
| 8:36.8 | 2,000 | 2:09.2 | 162 | 858 | 19 | 128 |
| 8:31.1 | 4,000 | 2:07.7 | 168 | 877 | 20 | 138 |
| 8:29.5 | 6,000 | 2:07.3 | 169 | 882 | 20 | 145 |
| 8:33.7 | 8,000 | 2:08.4 | 165 | 868 | 19 | 148 |
| 8:40.6 | 10,000 | 2:10.1 | 159 | 846 | 20 | 150 |
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Workout Graph
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