Warren Cinquina 10000m row
10,000
Meters
43:35.3
Time
2:10.7
Pace
607
Calories
86
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 19 |
| Stroke Count | 841 |
| Drag Factor | 118 |
August 25, 2024 11:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:35.3 | 10,000 | 2:10.7 | 157 | 838 | 19 | 86 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 19 | 129 |
| 8:38.6 | 4,000 | 2:09.6 | 161 | 852 | 19 | 69 |
| 8:41.7 | 6,000 | 2:10.4 | 158 | 842 | 19 | 88 |
| 8:46.8 | 8,000 | 2:11.7 | 153 | 827 | 19 | 71 |
| 8:44.2 | 10,000 | 2:11.0 | 156 | 835 | 19 | 73 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.