Warren Cinquina 10000m row
10,000
Meters
44:25.8
Time
2:13.2
Pace
598
Calories
136
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 19 |
| Stroke Count | 880 |
| Drag Factor | 120 |
November 16, 2024 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:25.8 | 10,000 | 2:13.2 | 148 | 808 | 19 | 136 |
| 8:46.0 | 2,000 | 2:11.5 | 154 | 829 | 18 | 129 |
| 8:46.0 | 4,000 | 2:11.5 | 154 | 829 | 19 | 136 |
| 8:51.0 | 6,000 | 2:12.7 | 150 | 814 | 20 | 137 |
| 9:00.6 | 8,000 | 2:15.1 | 142 | 787 | 20 | 138 |
| 9:02.3 | 10,000 | 2:15.5 | 140 | 783 | 21 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.