Warren Cinquina 1:00:00 row
13,276
Meters
1:00:00.0
Time
2:15.5
Pace
782
Calories
139
Heart Rate
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 1254 |
| Drag Factor | 118 |
January 26, 2025 16:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,276 | 2:15.5 | 140 | 782 | 782 | 21 | 139 |
| 12:00.0 | 2,771 | 2:09.9 | 160 | 845 | 169 | 20 | 136 |
| 24:00.0 | 2,726 | 2:12.0 | 152 | 820 | 164 | 21 | 139 |
| 36:00.0 | 2,632 | 2:16.7 | 137 | 770 | 154 | 21 | 140 |
| 48:00.0 | 2,581 | 2:19.4 | 129 | 740 | 148 | 21 | 139 |
| 1:00:00.0 | 2,568 | 2:20.1 | 127 | 735 | 147 | 22 | 141 |
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Workout Graph
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