Warren Cinquina 10000m row
10,000
Meters
44:39.9
Time
2:13.9
Pace
594
Calories
136
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 19 |
| Stroke Count | 876 |
| Drag Factor | 117 |
February 27, 2025 19:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:39.9 | 10,000 | 2:13.9 | 145 | 800 | 19 | 136 |
| 8:44.0 | 2,000 | 2:11.0 | 156 | 835 | 19 | 132 |
| 8:51.0 | 4,000 | 2:12.7 | 150 | 814 | 19 | 134 |
| 8:57.4 | 6,000 | 2:14.3 | 144 | 796 | 20 | 136 |
| 9:06.2 | 8,000 | 2:16.5 | 137 | 773 | 20 | 138 |
| 9:01.2 | 10,000 | 2:15.3 | 141 | 786 | 20 | 141 |
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Workout Graph
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