Warren Cinquina 10000m row
10,000
Meters
44:22.1
Time
2:13.1
Pace
599
Calories
138
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 810 |
| Stroke Rate | 19 |
| Stroke Count | 883 |
| Drag Factor | 120 |
March 01, 2025 18:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:22.1 | 10,000 | 2:13.1 | 148 | 810 | 19 | 138 |
| 8:42.2 | 2,000 | 2:10.5 | 157 | 841 | 19 | 133 |
| 8:46.3 | 4,000 | 2:11.5 | 154 | 828 | 19 | 140 |
| 8:55.6 | 6,000 | 2:13.9 | 146 | 801 | 20 | 139 |
| 9:01.0 | 8,000 | 2:15.2 | 141 | 786 | 21 | 140 |
| 8:57.0 | 10,000 | 2:14.2 | 145 | 797 | 20 | 140 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.