howie miller 20:17 row
3,698
Meters
20:17.4
Time
2:44.6
Pace
203
Calories
| Average Watts | 78 |
|---|---|
| Calories Per Hour | 570 |
| Stroke Rate | 22 |
| Stroke Count | 462 |
| Drag Factor | 176 |
October 30, 2025 13:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:17.4 | 3,698 | 2:44.6 | 78 | 570 | 22 |
| 6:00.0 | 1,185 | 2:31.8 | 100 | 643 | 23 |
| 12:00.0 | 1,216 | 2:28.0 | 108 | 671 | 24 |
| 18:00.0 | 1,081 | 2:46.5 | 76 | 560 | 24 |
| 20:17.4 | 216 | 5:18.0 | 11 | 337 | 17 |
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Workout Graph
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