howie miller 15:02 row
3,567m
Meters
15:02.8
Time
2:06.5
Pace
223
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 33 |
| Drag Factor | 144 |
December 11, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:02.8 | 3,567m | 2:06.5 | 173 | 894 | 33 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 33 |
| 10:00.0 | 1,164m | 2:08.8 | 164 | 862 | 33 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 34 |
| 15:02.8 | 4m | 5:50.0 | 8 | 328 |