howie miller 15:02 row
3,567
Meters
15:02.8
Time
2:06.5
Pace
223
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 33 |
| Drag Factor | 144 |
December 11, 2021 13:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
Concept2 Utility
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:02.8 | 3,567 | 2:06.5 | 173 | 894 | 223 | 33 |
| 5:00.0 | 1,199 | 2:05.1 | 179 | 915 | 76 | 33 |
| 10:00.0 | 1,164 | 2:08.8 | 164 | 862 | 71 | 33 |
| 15:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 34 |
| 15:02.8 | 4 | 5:50.0 | 8 | 328 | 0 |