howie miller 20:12 row
4,682m
Meters
20:12.2
Time
2:09.4
Pace
288
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 32 |
| Stroke Count | 642 |
| Drag Factor | 145 |
December 12, 2021 11:30:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:12.2 | 4,682m | 2:09.4 | 161 | 855 | 32 |
| 6:00.0 | 1,415m | 2:07.2 | 170 | 885 | 32 |
| 12:00.0 | 1,382m | 2:10.2 | 158 | 845 | 31 |
| 18:00.0 | 1,368m | 2:11.5 | 154 | 828 | 32 |
| 20:12.0 | 518m | 2:07.4 | 169 | 882 | 33 |
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Workout Graph
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