howie miller 31:54 row
7,017m
Meters
31:54.0
Time
2:16.3
Pace
408
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 774 |
| Stroke Rate | 31 |
| Stroke Count | 991 |
| Drag Factor | 146 |
January 30, 2022 15:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:54.0 | 7,017m | 2:16.3 | 138 | 774 | 31 |
| 5:00.0 | 1,083m | 2:18.5 | 132 | 753 | 31 |
| 10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 31 |
| 15:00.0 | 1,129m | 2:12.8 | 149 | 813 | 32 |
| 20:00.0 | 1,044m | 2:23.6 | 118 | 706 | 30 |
| 25:00.0 | 1,112m | 2:14.8 | 143 | 790 | 31 |
| 30:00.0 | 1,120m | 2:13.9 | 146 | 801 | 32 |
| 31:54.0 | 415m | 2:17.3 | 135 | 764 | 29 |
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Workout Graph
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